接納與承諾療法：入門文獻回顧

接納與承諾療法：入門文獻回顧

• 第一波行為治療：
• 行為主義
• 透過古典制約、操作制約直接改變人類行為
• 行為治療(behavioral therapy)
• 第二波行為治療：
• 認知革命興起
• 強調改變認知內容，達到案主情緒的改變
• 認知行為治療(CBT)、理性情緒行為治療(REBT)
• 第三波行為治療：
• 試著改變人們與其內在經驗（如想法）的關係
• 接納與承諾療法(ACT)、辯證行為療法(DBT)、正念認知治療(MBCT)、正念減壓療法(MBSR)、行為活化(BA)等

1.入門

1. (給大眾) (建議閱讀) Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) / Steven C. Hayes, Spencer Smith / 2005；翻譯本：學會接受你自己：全新的接受與實現療法（簡體字） / 重慶大學出版社
2. (給工作者) (建議閱讀) ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy / Russ Harris / 2009；翻譯本：ACT一學就上手 / 張老師出版社
3. (給大眾) (建議閱讀) Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT / Russ Harris / 2008；翻譯本：快樂是一種陷阱 / 張老師出版社
4. (給工作者) Acceptance and Commitment Therapy (Theories of Psychotherapy) / Steven C. Hayes, Jason Lillis / 2012
5. (給工作者) Acceptance and Commitment Therapy For Dummies / Freddy Jackson Brown, Duncan Gillard / 2016
6. (給工作者) Essentials of Acceptance and Commitment Therapy / Sonja V. Batten / 2011
7. (給工作者) Acceptance and Commitment Therapy: Distinctive Features / Paul E. Flaxman, J.T. Blackledge / 2010
8. (給工作者) Research Journey of Acceptance and Commitment Therapy (ACT) / Nic Hooper, Andreas Larsson / 2015

2.接軌

1. (給工作者) (建議閱讀) A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy / Joseph Ciarrochi, Ann Bailey / 2008；翻譯本即將由張老師文化發行
2. (給工作者) Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists / Jason Luoma, Steven C. Hayes, Robyn D Walser / 2007
3. (給工作者) Mind and Emotions: A Universal Treatment for Emotional Disorders / Matthew McKay, Patrick Fanning / 2011
4. (給工作者) ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy / Patricia A. Bach, Daniel J. Moran / 2008；翻譯本：接受与实现疗法：理论与实务，重庆大学出版社（簡體書，翻譯品質不佳）
5. (給工作者) ACT Verbatim for Depression and Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy / Michael Twohig, Steven C. Hayes / 2008
6. (給工作者) Practical Guide to Acceptance and Commitment Therapy / Steven C. Hayes, Kirk D. Strosahl / 2004

3.哲學觀

1. (給工作者) Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition / Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan / 2011
2. (給工作者) (建議閱讀) Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change / Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson / 2011
3. (給工作者) Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Application / Niklas Törneke / 2010
4. (給工作者) (建議閱讀) ABCs of Human Behavior: Behavioral Principles for the Practicing Clinician / Jonas Ramnero, Niklas Törneke / 2011
5. (給工作者) Relational Frame Theory: A Post-Skinnerian Account of Human Language and Cognition / Steven C. Hayes, Dermot Barnes-Holmes, Bryan Roche / 2001
6. (給工作者) Acceptance and Change: Content and Context in Psychotherapy / Michael Dougher, Victoria Follette, Steven C. Hayes / 1994

4.策略 

4.1價值觀

1. (給工作者) Art and Science of Valuing in Psychotherapy: Helping Clients Discover, Explore, and Commit to Valued Action Using Acceptance and Commitment Therapy / JoAnne Dahl, Jennifer Plumb-Vilardaga, Ian Stewart, Tobias Lundgren / 2009

4.2正念

1. (給工作者) Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy Paperback / Kelly G. Wilson / 2009
2. (給工作者) Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers / Christiane Wolf, J. Greg Serpa / 2015

4.3故事與隱喻的應用

1. (給工作者) Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy / Jill A. Stoddard, Niloofar Afari / 2014

4.4認知脫勾

1. (給工作者) Cognitive Defusion in Practice: A Clinician's Guide to Assessing, Observing, and Supporting Change in Your Client / John T. Blackledge / 2015

4.5自我為景

1. (給工作者) Self in Practice: A Clinician’s Guide to Assessing, Observing, and Supporting Change in Your Clients / Louise McHugh, Ian Stewart / 2016

4.6快速焦點的應用 (Fast-ACT, FACT)

1. (給工作者) Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy / Kirk D. Strosahl, Patricia J. Robinson, Thomas Gustavsson / 2012(給工作者) Inside This Moment: A Clinician's Guide to Promoting Radical Change Using Acceptance and Commitment Therapy / Kirk D. Strosahl, Patricia J. Robinson, Thomas Gustavsson / 2015
2. (給工作者) In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience / Kirk D. Strosahl, Patricia J. Robinson / 2015

4.7進階探討

1. (給工作者) Advanced Acceptance and Commitment Therapy: The Experienced Practitioner’s Guide to Optimizing Delivery / Darrah Westrup / 2014
2. (給工作者) (建議閱讀) Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy / Russ Harris / 2013

4.8ACT矩陣(Matrix)

1. (給工作者) ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations / Kevin L. Polk, Benjamin Schoendorff / 2014
2. (給工作者) Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice / Kevin L. Polk, Benjamin Schoendorff, Mark Webster, Fabian O. Olaz / 2016

4.9慈悲

1. (給工作者) ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility / Dennis Tirch, Benjamin Schoendorff, Laura R. Silberstein / 2014

5.應用

5.1評估工具

1. (給工作者) Assessing Mindfulness & Acceptance Processes in Clients: Illuminating the Theory & Practice of Change / Baer, R / 2010

5.2行為醫學 / 壓力因應

1. (給大眾) Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life / Richard Blonna / 2010
2. (給工作者) Mindfulness and Acceptance in Behavioral Medicine / McCracken, L / 2011
3. (給工作者) Real behavior change in primary care / Robinson, P. J., Gould, D. A., & Strosahl, K. D / 2011

5.3焦慮

1. (工作手冊) Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy / John P. Forsyth, Georg H. Eifert / 2008; 2016；翻譯本：晚安，我的不安：缓解焦虑自助手册；四川人民出版社（簡體字）
2. (給個案) Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy / Christopher McCurry / 2009
3. (工作手冊) Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life / Jan E. Fleming, Nancy L. Kocovski / 2013
4. (給工作者) Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies / Georg H. Eifert, John P. Forsyth / 2005
5. (給個案) The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy / Lejeune, C. / 2007

5.4憂鬱

1. (給個案) Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living / Patricia J. Robinson, Kirk D. Strosahl / 2008；翻譯本：抑郁的自我疗法：用接受与实现疗法走出抑郁，华东师范大学出版社（簡體字）
2. (給工作者) ACT for Depression: A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating Depression / Robert Zettle / 2010

5.5憤怒

1. (給個案) ACT on life not on anger: The new Acceptance and Commitment Therapy guide to problem anger / Eifert, G. H., McKay, M., Forsyth, J. P. / 2006

5.6物質濫用與成癮

1. (工作手冊) Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse / Kelly G. Wilson, Troy DuFrene / 2012
2. (工作手冊) Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors / Rebecca E. Williams, Julie S. Kraft / 2012
3. (給工作者) Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions / Steven C. Hayes, Michael Levin / 2012
4. (給工作者) Acceptance and Commitment Therapy for Pathological Gamblers / Mark R. Dixon, Alyssa N. Wilson / 2014

5.7創傷

1. (給工作者) Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies / Robyn D Walser, Darrah Westrup / 2007
2. (工作手冊) Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT / Sheela Raja / 2012
3. (工作手冊) PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms / Mary Beth Williams, Soili Poijula / 2013
4. (給個案) Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems / Victoria M. Follette, Jacqueline Pistorello / 2007

5.8飲食困擾

1. (給個案) Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy / Jason Lillis, JoAnne Dahl, Sandra M. Weineland / 2014
2. (工作手冊) Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy / Emily K. Sandoz, Kelly G. Wilson, Troy DuFrene / 2011
3. (工作手冊) Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life / Michelle Heffner / 2004

5.9身體意象

1. (給工作者) Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies / Adria Pearson, Michelle Heffner, Victoria Follette / 2010

5.10拔毛症

1. (給工作者) Trichotillomania: An ACT-enhanced Behavior Therapy Approach Therapist Guide / Woods, D. W., & Twohig, M. P. / 2008
2. (給個案) Trichotillomania: An ACT-enhanced Behavior Therapy Approach Workbook / Woods, D. W., & Twohig, M. P. / 2008

5.11發展與教養議題

1. (給工作者) Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection / Louise L. Hayes, Joseph Ciarrochi
2. (給個案) The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years. / Coyne, L. W., & Murrell, A. R. / 2009
3. (給個案) Parenting Your Anxious Child with Mindfulness and Acceptance / McCurry, C / 2009

5.12慢性疼痛

1. (給個案) Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain / JoAnne Dahl, Tobias Lundgren / 2006
2. (給工作者) Acceptance and Commitment Therapy for Chronic Pain / Joanne Dahl, Kelly G. Wilson, Carmen Luciano, Steven C. Hayes / 2005
3. (給工作者) Contextual Cognitive-Behavioral Therapy for Chronic pain (Progress in Pain Research and Management, Volume 33) / Lance M., McCracken / 2005

5.13人際與親密關係

1. (給工作者) Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors / Matthew McKay, Avigail Lev, Michelle Skeen / 2012
2. (給個案) ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy / Russ Harris / 2009
3. (給工作者) ACT and RFT in Relationships: Helping Clients Deepen Intimacy and Maintain Healthy Commitments Using Acceptance and Commitment Therapy and Relational Frame Theory / JoAnne Dahl, Ian Stewart, Christopher Martell, Jonathan S Kaplan / 2014
4. (工作手冊) Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns / Matthew McKay, Patrick Fanning, Avigail Lev, Michelle Skeen / 2013

5.14現實感障礙

1. (給工作者) Acceptance and Commitment Therapy and Mindfulness for Psychosis / Eric M. J. Morris, Louise C. Johns / 2013
2. (給工作者) Treating Psychosis: A Clinician's Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy / Nicola P. Wright, Douglas Turkington, Owen P. Kelly, David Davies, Andrew M. Jacobs , Jennifer Hopton / 2014

5.15團體

1. (給工作者) ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy / Sheri L. Turrell, Mary Bel / 2016

5.16教練與工商心理學

1. (給工作者) Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy / Richard Blonna / 2011
2. (給工作者) Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance Paperback / Paul E. Flaxman, Frank W. Bond, Fredrik Livheim / 2013
3. (給工作者) Acceptance and Mindfulness at Work: Applying Acceptance and Commitment Therapy and Relational Frame Theory to Organizational Behavioral Management / Hayes, S. C., Bond, F. W., Barnes-Holmes, D., Austin, J. / 2007

6.網路資源

1. Official website of the Association for Contextual Behavioral Science https://contextualscience.org/